Jess Tardy, Finding Peace in Times of Crisis

Jess Tardy is a creative director, signed signer, cancer survivor and chaplain. Today she helps us navigate how we can all get comfortable being uncomfortable. We discuss how to find your center by acknowledging what is awful in the present moment and how to connect to a force greater than ourselves. If you can’t name it, you’re never going to get past it. So if you’re listening today and you’re overwhelmed, freaked out, you’re angry or traumatized, it might not just be your mindset. It is part of the process of finding your center to not avoid the pain that we inevitably face. You have to surrender to it. When you feel it, then you can move through it.